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Lisa Marie Nicol
Letting go of my unhealthy habits
I've learned the hard way that the main reason for all of these problems and addictions in life is attachment: 🚩Attachment to always...


Lisa Marie Nicol
Start Fasting the Healthy Way
Fasting has gained popularity for its potential health benefits, including weight loss, improved metabolic health, and enhanced mental...


Lisa Marie Nicol
Getting Started with Better Eating Habits: A Holistic Approach
As a holistic nutrition consultant, I often encounter individuals who are eager to improve their eating habits but are unsure where to...
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